Programs

The YMCA's health, fitness and sports programs are developmentally appropriate and help people at any stage of life build positive health habits. Participation in YMCA programs offer youth and adults opportunities for friendship and community, a sense of well-being, increased self-confidence and improved mental abilities.

2016/17 Winter Sessions
Winter I: January 9 - March 4
Winter II: March 6 - April 22

2017 Spring Sessions
Spring I: April 24 - June 10

Ages 6+ | Tuesday/Thursday(Monthly) | 7:30-8pm(6-12 year olds) 8-9pm(13+) | $20M/$40NM | Central
In this modern, Japanese martial art, the student will learn to use his/her opponent’s energy against them rather than using force against force. Safety is stressed and students will be taught to fall safely and to work in a cooperative manner with their training partners. Register online or at our front desk.

Ages 4+  |  Fridays  |  August 28 - October 21  |  $33M/$50NM  |  Central
Building on what you learned in practice and taking it to the next level. Soccer time slot: running, ball handling, specialized skills for positions Flag Football: hand-offs, learning positions, ball-handling, and conditioning.

October 23 - December 16
Fridays  |  $35M/$45NM  |  Central

3rd-4th grade  |  5th-6th grade  |  7th-8th grade
Test your throwing and dodging skills on the court in a fun and safe environment. Teams will have a max of nine players and will play up to seven games, tournament style, in 60 minutes. Each team will have its own coach/sponsor to make sure safe play is practiced. All skill levels are welcome. Register online or at our front desk.