WHY HIRE A PERSONAL TRAINER?

  • Trainers provide accountability and motivation
  • Trainers provide expertise
  • A trainer will push you just enough
  • A trainer helps you identify and reach goals
  • A trainer will personalize your workout
  • Trainers can reduce the possibility of injury. 

Don’t know where to begin? Lacking motivation? Not getting results? Join us on your journey to health and our Certified Personal Trainers will help you get on the right track. Our trainers will design a program specifically for your individual needs and exercise experience. Purchase packages online or stop by either branch. After purchasing, please call (630-552-4100 x247) or email Michelle LeMaistre to schedule your personal training sessions. Have a personal training inquiry? Fill out our form below and email it to Michelle.

SMALL GROUP TRAINING
Small group training is an affordable way to take advantage of a trainer’s expertise, creativity and motivation at a lower cost. Draw from the energy of your group as you push yourself for real results. Trainings are for 4-8 participants creating smaller, intimate classes with more individualized attention.

PERSONAL NUTRITIONAL COUNSELING
Registered Dietitian, Michelle LeMaistre, will work with you to develop an appropriate, nutrition-based lifestyle change to meet your personal needs. She will consider any dietary restrictions you have, discuss obstacles, and help you get on the right path to living a healthy lifestyle. This is a great addition to a personal training package.

FITNESS ORIENTATIONS
If you are new to the Y, or are unsure how to use some of the equipment in the fitness center, sign up for a FREE fitness orientation. Y Fitness Staff will help you become comfortable and familiar with our strength and cardio equipment. Please make an appointment at the Membership Desk.

 

PERSONAL TRAINING PACKAGES 30 MIN 45 MIN 60 MIN
 3 PACK $62 $92 $123
 5 PACK $97 $154 $195
 10 PACK $185 $277 $370
 15 PACK $262 $390 $523
 20 PACK $338 $507 $677

 

Attachments:
File
Download this file (PersonalTrainingInquiryForm.pdf)PT Inquiry Form