small group training just for kids!

Small-Group Training (4-8 participants) isn't just for adults, kids now have the ability to participate and benefit from group training with a certified fitness instructor. Introducing a fun and exciting way for your children to participate in a non-competitive exercise program built just for their age group and ability level.

SUGGESTED AGE GROUPS:
2-4 years, 5-7 years, 8-12 years
For more Information visit a front desk or email:
Central Branch contact: This email address is being protected from spambots. You need JavaScript enabled to view it.
West Branch contact: This email address is being protected from spambots. You need JavaScript enabled to view it.


What to expect from youth small group Training

  • No Session Dates! We know fitting a workout into your busy schedule is tough and we don't want that to be the reason you're not able to work out. A great convenience of small group training is that you're able to designate start dates and class times with your trainer so that it fits your schedule!
  • Think of small group training as a hybrid of personal training and group exercise classes. Benefit from one on one time but within a group of participants who are at your similar fitness level, creating a bond through healthy competition.
  • How many participants can I expect? 4-8 participants 

YOUTH SMALL GROUP TRAINING 30 min(M/NM) 45 min(M/NM)  
5 Sessions $26/$39 $40/$60  

 


Can kids use the wellness center? YES!

  • Kids age 10-13 years of age must be accompanied by an adult at all times in the wellness center.
  • Kids age 10-13 must complete an orientation prior to using the wellness center.  Please make an appointment at the front desk.
  • Kids age 10 and up can participate in personal training and youth-specific small group training.
  • Kids age 10-13 must check in at a front desk to receive a wrist band to use the wellness center.

 

 

 

 

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