Whether it was a goal to get in shape or learn to swim, these are the stories that make our Y strong.

From a one week trial to a love of our Group Ex Fitness classes, meet Tammy!

• Why have you chosen to workout at the Y?

I started with the one week trial because I wanted to see what the group classes were about. I realized right away that the Y is more of a community than a workout facility. The instructors have strong relationships with their classes and everyone is friendly and welcoming. I'm very thankful for the friendships I've made through the Y. 

• What is your favorite class?

My favorite classes are Pilates and Les Mills BodyPump. Pilates helped me correct my diastasis recti after having my second baby, and that made a big difference in all areas of my fitness.

• Do you or your family participate in any other Y programs?

My son does swim lessons off and on and my husband sometimes plays in the open gym basketball games. My 2 boys also go to the kid zone while I work out and they love it. They ask to go there every day so I love knowing they're having fun and socializing while I get a good workout in (and get to socialize myself!) 

• Have you experienced positive changes or benefits that you would attribute to working out at the Y?

When I started this fitness journey I had no idea where it would take me, but I've noticed so many positive changes. I have grown to love group fitness classes. I am much healthier than I've been in probably a decade. I have more energy to keep up with my boys, and working out has been a great stress reliever for me.

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MEET LINCOLN

"Lincoln always came to class with a big smile on his face. He was either dressed in his favorite superhero clothing and was excited to see his friends. Lincoln was eager to participate and share during our Morning Circle. He liked to make his friends laugh and had a great sense of humor. During the school year, he worked really hard on writing his name. By the end of the year, he could write his first and last name fluently!"  –Mrs. Poss, Lincoln's Preschool teacher.

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MEET BEN

"I've made new friends outside of school and enjoy hanging out with fellow swimmers. My favorite event is the 50M Back Stroke." said Ben. With just 2 seasons under his cap, Ben is already excelling as a member of the Aqua Force Swim Team and in more than just his favorite event. This past weekend, Ben took 2nd place in his age group in the 200M Freestyle at the YMCA Swimming Championships. "Ben showed potential and I was excited to work with him at practice. Now his hard work has paid off at big meets. I can see his enthusiasm, especially when he's on that podium holding a medal!" says Swim Coach, Kevin Satler.

While Ben practices with the swim team, his 2 younger sisters, Lily and Maddy, take swim lessons.  Their mother Katie says, "The kids love the water – they beg to be signed-up. Swim lessons have prepared the girls to swim in the lake. Lily is now comfortable putting her face in the water and Maddy swims on her own instead of holding onto me. AND when the girls and Ben swim, I get to work out! I enjoy Les Mills BODYSTEP and BODYPUMP as well as Spin."

  

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MEET DEAN

Dean, member since 2009, deliveries beautiful, home-grown roses to our front desk all summer long. Not only do Dean's flowers brighten the desk, they also brighten our day! THIS is what it means to be a member at the Y. Because we're more than a gym – we're family.

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